Classes 

All our recreational sessions are mixed age and mixed ability making life as simple as possible for our families. Sessions are 1 hour long. The first 10 minutes for warm-up and stretching, followed by 45 minutes of apparatus time and 5 minutes of cool-down and stretching at the end. 
 
Day 
Session Type 
Time 
Monday 
Recreational Trampolining 
4:15pm, 5:30pm, 6:45pm 
Monday 
ADULTS ONLY 
8:00pm-9:30pm 
Tuesday 
Recreational Trampolining 
4:15pm, 5:30pm, 6:45pm 
Tuesday 
Recreational Gymnastics 
4:00pm, 5:15pm, 6:30pm 
Wednesday 
Recreational Trampolining 
4:15pm, 5:30pm, 6:45pm, 8:00pm 
Wednesday 
Recreational Gymnastics 
4:00pm, 5:15pm, 6:30pm, 7:45pm 

Badges & Certificates 

All our recreational gymnasts work through the British Gymnatics Proficiency Award Scheme during their sessions. Coaches sign moves as completed once they have been shown to a good standard. Gymnasts are then awarded a certificate and badge. 

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