Classes 

All our recreational sessions are mixed age and mixed ability making life as simple as possible for our families. Sessions are 1 hour and 15 minutes long. 
 
The first 10 minutes for warm-up and stretching, followed by 60 minutes of bouncing time and 5 minutes of cool-down and stretching at the end. 
 
Day 
Session Type 
Time 
Monday 
Stay and Play (Under 5's) 
9:15am-11:00am 
 
Disability Trampolining 
11:00am-3:00pm 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Preston FLYERS training 
6:00pm - 8:15pm 
 
Freestyle Gymnastics 
6:00pm-7:15pm 
 
UCLan trampoline team 
7:00pm-9:00pm 
 
ADULTS ONLY 
8:00pm-9:30pm 
Tuesday 
Stay and Play (Under 5's) 
9:15am-11:00am 
 
Disability Trampolining 
11:00am-3:00pm 
 
Superhero Sports Academy Multi Skills 
11:15-12:00pm 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Disability Trampolining (age 9+) 
6:00pm-7:15pm 
Wednesday 
Stay and Play (Under 5's) 
9:15am-11:00am 
 
Disabilty Trampolining 
11:00am-3:00pm 
 
Recreational Gymnastics 
4:00pm, 5:00pm, 6:00pm and 7:00pm 
 
Recreational Trampolining 
4:00pm, 5:00pm, 6:00pm and 7:00pm 
 
UCLan Trampoline Team 
6:00pm-8:00pm 
 
Jumpin' exclusively aged 16-21years 
7:00pm-8:30pm 
 
ADULTS ONLY 
8:00pm-9:30pm 
Thursday 
Stay and Play (Under 5's) 
9:15am-11:00am 
 
Disability Trampolining 
11:00am-3:00pm 
 
Superhero Sports Academy Super Baby and Super Tots 
1:00pm-1:45pm 
 
Superhero Sports Academy Superstar Parents and Child 
2:00pm-2:45pm 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Preston FLYERS Training 
6:00pm - 9:00pm 
Friday 
Stay and Play (under 5's) 
9:15am-11:00am 
 
Disability Trampolining 
11:00am-3:00pm 
 
Superhero Sports Academy Super Tots parent and child 
11:30am-12:15pm 
 
Superhero Sports Academy Superstars Independent class 
12:30pm-1:45pm 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Freestyle Gymnastics 
5:00pm-6:15pm 
Saturday 
Recreational Trampolining 
9:00am, 10:00am and 11:00am 
 
Recreational Gymnastics 
9:00am, 10:00am, 11:00am 
 
Disability Trampolining 
12:30pm-1:30pm 
 
KANGAROOS (for children with ASD and siblings) 
1:30pm - 3:00pm 
 
Birthday Parties and Events 
3:30pm onwards 

Badges & Certificates 

All our recreational gymnasts work through the British Gymnatics Proficiency Award Scheme during their sessions. Coaches sign moves as completed once they have been shown to a good standard. Gymnasts are then awarded a certificate and badge. 

Classes 

All our recreational sessions are mixed age and mixed ability making life as simple as possible for our families. Sessions are 1 hour and 15 minutes long. 
 
The first 10 minutes for warm-up and stretching, followed by 60 minutes of bouncing time and 5 minutes of cool-down and stretching at the end. 
 
Day 
Session Type 
Time 
Monday 
Stay and Play (Under 5's) 
9:15am-11:00am 
 
Disability Trampolining 
11:00am-2:00pm 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Preston FLYERS training 
6:00pm - 8:15pm 
 
UCLan trampoline team 
7:00pm-9:00pm 
Tuesday 
Stay and Play (Under 5's) 
9:15am-11:00am 
 
Jumping Jacks (3-5 years) 
9:15am-10:00am 
 
Disability Trampolining 
11:00am-2:00pm 
 
 
 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Disability Trampolining (age 9+) 
6:00pm-7:15pm 
Wednesday 
Jumping Jacks (3-5 years) 
9:15am-10:00am 
 
Disabilty Trampolining 
10:00am-3:00pm 
 
Recreational Gymnastics 
4:00pm, 5:00pm, 6:00pm and 7:00pm 
 
Recreational Trampolining 
4:00pm, 5:00pm, 6:00pm and 7:00pm 
 
UCLan Trampoline Team 
6:00pm-8:00pm 
 
Jumpin' exclusively aged 16-21years 
7:00pm-8:30pm 
 
ADULTS ONLY 
8:00pm-9:30pm 
Thursday 
Disability Trampolining 
10:00am-3:30pm 
 
Disability Dancing 
10:00am-11:00am 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Jumpin' After School Club (aged 11-16) 
3:30pm-5:00pm 
 
Preston FLYERS Training 
6:00pm - 9:00pm 
Friday 
Stay and Play (under 5's) 
9:15am-11:00am 
 
Disability Trampolining 
11:00am-3:00pm 
 
Recreational Trampolining 
4:00pm, 5:00pm and 6:00pm 
 
Freestyle Gymnastics (age under 11) 
5:00pm-6:15pm 
 
Freestyle Gymnastics (age over 11) 
6:00pm-7:15pm 
 
ADULTS ONY 
7:00pm-8:30pm 
Saturday 
Recreational Trampolining 
9:00am, 10:00am and 11:00am 
 
Disability Trampolining 
12:30pm-1:30pm 
 
KANGAROOS (for children with ASD and siblings) 
1:30pm - 3:00pm 

Badges & Certificates 

All our recreational gymnasts work through the British Gymnatics Proficiency Award Scheme during their sessions. Coaches sign moves as completed once they have been shown to a good standard. Gymnasts are then awarded a certificate and badge. 

Casual bouncers 

Following a 2 week taster period you must purchase British Gymnastics Insurance to ensure you are covered to bounce with us. This is priced at £17.00 for the 2016-2017 season. 
We welcome casual bouncers who come along to the occasional session without any further commitment to the club. Each session costs £6.50.  

Become a member of PCTC! 

For 2016-2017 club membership costs £60 for the year and includes British Gymnastics Insurance. Members then pay for thier sessions monthly in advance at the reduced price of £16.00 per month for one session per week. There are many benefits to club membership as well as ensuring a guaranteed place at your chosen session, half price badges and certificates, 10% off club kit and a free place at a Trampoline Birthday Party! 

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